FIT Formula 365 - All Access
Are you a self-starter and disciplined enough to follow predesigned, personalized workouts? Have you been strength training for at least 6 months to a year, and can navigate around a gym setting? Then this membership is for you!! The FIT Formula 365 All Access program is the same style as the FIT Formula 365, but further tailored to YOUR individualized fitness goals. You’ll start with a 1-hour onboarding call with me to identify your current fitness level, goals, injuries (if any), daily schedule, and lifestyle. From that call, I will design a personalized 4-week plan. Each month, you will receive a new progressive program based on your current goals, 4 weeks of recipes (breakfast, lunch, and dinner), unlimited email or in-app chat support, and one 30-minute check-in call to discuss your progress. THIS PLAN IS FOR YOU IF: -You want a completely customized program designed for YOUR body, YOUR goals, and YOUR lifestyle -You need expert guidance but don't want the time commitment or price tag of traditional personal training -You know yourself well enough to know you need structure, accountability, and direct access to a professional -You're ready to invest in yourself but want maximum flexibility WHAT MAKES THIS DIFFERENT: This isn't a one-size-fits-all program you follow on your own. This isn't full personal training either. It's the sweet spot in between—customized programming with ongoing expert support at a fraction of the cost. THE VALUE: -Traditional personal training: 4 sessions/month = $500-600+ -All Access Plan: $250/month = Over half off, plus so many more sessions included, potentially up to 12 a month You get expert programming, ongoing support, and monthly check-ins without paying premium personal training rates. WHO THIS IS FOR: This is for established individuals who are serious about their health and ready to commit. You don't need someone watching your every rep, but you do need an expert designing your roadmap and available when you need guidance. LIMITED AVAILABILITY: Because this includes unlimited messaging and monthly calls, spots are intentionally limited to ensure every client gets the attention they deserve. THE BOTTOM LINE: You're too experienced to follow generic programs. You're too busy for traditional personal training. You know cherry picking free apps or YouTube workouts isn't getting you the results you want. You need something designed for you, by an expert, with the flexibility to fit your life. This is hybrid training done right. Ready to claim your spot?
Plan Includes
Fully Personalized Monthly Program Design tailored to your specific needs, goals, and equipment availability
Monthly 30 minute 1:1 call with Tara to assess progress, adjust programming, and troubleshoot challenges
Unlimited email and in-app chat support for form checks, modifications, and questions
Meal plans to support your fitness goals
Video demonstrations and instructions to perform safely and correctly
Ongoing accountability from a coach who knows you, your patterns, and what you need to succeed
Train on your schedule - no appointments to keep, no commute to the gym
Total flexibility - train at home, at the gym, or while traveling
How it works
- Purchase the plan
- Look for the Welcome Email to get started (check your spam folder if you don't see it)
- Complete the onboarding questionnaire, edit your profile, take your measurements and your baseline pics
- Schedule your 1-hour onboarding meeting with me to identify your current fitness level, goals, injuries (if any), daily schedule, and lifestyle.
- Within 3 days of our call, get access to a personalized 4-week plan I will design tailored for you.
- Follow the workouts and log other metrics
- Each month, you'll get a 30-minute check in call with me and a new 4-week plan based on our conversation
monthly
Subscription